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Feeling envious of others

Feeling envious of other people often relates to things we have lost, given away, or had taken away. When we see something we love and desire in another, it is often something we desperately need in our own life.

It could be joy, innocence, honesty and integrity, courage or love, all of which can be reclaimed within self.

Do not fight against this emotion. Welcome it, explore it, and discover what it is in the other that you have denied, sacrificed or given away. Try to change this emotion into a sense of joy that the other person(s) has this in their life/lives, and set a strong intention to create it in your own life. Believe that you are the person you want to be and there is no need to be envious of others.

Envy or jealousy are a mirror that reflects back to you a powerful message that you need to wake up and take responsibility for your own life. Discover what you really want in your life, what makes you buzz and feel alive. Simplify your life and reduce the activities that sap your energy or make you depressed. Decide on how you can increase doing things that make you feel happy. Set yourself small challenges that help you to become the person you would love to be. Start doing this straight away, and it will help you build up confidence in your ability to change your life for the better. Learn to take small risks that take you out of your comfort zone. Let go of people in your life that depress you or consume large amounts of your time. Act naturally and allow yourself to be your true self.

 

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