Conscious Healing

Natural Therapies

This page gives you access to useful information on a range of natural therapies that can support ‘conscious healing’ to:

Make changes in your life
Improve your health
Become your true authentic self

These therapies will help you overcome both physical and psychological barriers that stand in your way. They are not alternatives to conventional medicine but should be used as part of an integrated approach to healing. You should continue to consult a medical professional for any concerns you have about your physical or mental health.

On this page, you can find detailed information on how natural and alternative therapies can complement conscious healing to enhance your health, life, and relationships. Topics covered include

The menu for this site is the three parallel lines at the top right of every page from which you can navigate around the site.

The trouble with Inflammation

The trouble with Inflammation

THE TROUBLE WITH INFLAMMATION Chronic inflammation can cause or aggravate many conditions. It may contribute to three quarters or more of noncommunicable diseases, including inflammatory forms of arthritis, such as rheumatoid arthritis,…
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TAKE CARE OF YOUR MICROBIOME

  TAKE CARE OF YOUR MICROBIOME AND IT WILL TAKE CARE OF YOU Your microbiome is all the micro-organisms that live within your digestive tract, on your skin and in your bloodstream. They include bacteria, fungi, viruses, yeast and…
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Vital Energy

Increasing Your Vital Energy

It is well documented by science that all living organisms have a distinct ‘energy body’ made up of pure vibrations: this is sometimes referred to as the aura, etheric body or vital force. Russian physicist, Dr Konstantin Korotkov, and…
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Subliminal Suggestion

All of us know that commercial advertising in the media is aimed at persuading us to buy and use particular products. Most of us also realise that the techniques used in advertising are often indirect and subtle. For example: very often a product…
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Spiritual Help

Why do we need spiritual help? When we lose our connection with our spiritual energy and universal spirit (universal consciousness), it is like an electric toaster being disconnected from the electricity supply. Without this source of…
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Neurolinguistic Programming (NLP)

Neurolinguistic Programming (NLP) NLP is an ever-growing collection of simple processes and techniques that can enable you to improve how you think, behave, and feel. They are based upon observing and modelling processes…
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Modern Herbalism

What is modern herbalism? Modern herbalism uses traditional knowledge handed down from different cultures in the world that have used plants and trees to cure disease for thousands of years. It combines this knowledge with scientific…
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Ho’oponopono

  Ho’oponopono is an old Hawaiian practice of healing based on love, reconciliation and divine forgiveness. Similar practices were performed on islands throughout the South Pacific, including Samoa, Tahiti, and New Zealand. Traditionally,…
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Homeopathy

What is homeopathy? Homeopathy is an effective system of medicine that uses minute doses of substances to stimulate the body to heal itself. It focuses on getting to the root cause of any illness. When dealing with chronic conditions,…
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Cognitive Behavioural Therapy (Cbt)

Adapted from the Royal College of Psychiatrists website: www.rcpsych.ac.uk/mentalhealthinfoforall/treatments/cbt.aspx What is CBT? CBT can help you to change how you think (cognitive) and what you do (behaviour). These changes can…
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Emotional Freedom Technique (Eft)

What is the Emotional Freedom Technique? EFT uses a combination of psychological techniques and acupressure. It is one of the newly emerging energy therapies. Although forms of energy therapy have been around for a long time, techniques such…
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CHANGING YOUR BELIEFS

Why can changing your beliefs improve your health? You may be surprised to see changing your beliefs in a section on  'natural therapy approaches to healing.’ In fact, your beliefs are probably the most important single factor…
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AROMATHERAPY

What is the aromatherapy? Aromatherapy uses natural essential oils that are found in plants, flowers, tree barks and fruit. These oils have powerful therapeutic effects on both a physical and psychological level. The oils can be absorbed…
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