The trouble with Inflammation
THE TROUBLE WITH INFLAMMATION
Chronic inflammation can cause or aggravate many conditions. It may contribute to three quarters or more of noncommunicable diseases, including inflammatory forms of arthritis, such as rheumatoid arthritis,…
TAKE CARE OF YOUR MICROBIOME
TAKE CARE OF YOUR MICROBIOME AND IT WILL TAKE CARE OF YOU
Your microbiome is all the micro-organisms that live within your digestive tract, on your skin and in your bloodstream. They include bacteria, fungi, viruses, yeast and…
Increasing Your Vital Energy
It is well documented by science that all living organisms have a distinct ‘energy body’ made up of pure vibrations: this is sometimes referred to as the aura, etheric body or vital force.
Russian physicist, Dr Konstantin Korotkov, and…
Subliminal Suggestion
All of us know that commercial advertising in the media is aimed at persuading us to buy and use particular products. Most of us also realise that the techniques used in advertising are often indirect and subtle. For example: very often a product…
Spiritual Help
Why do we need spiritual help?
When we lose our connection with our spiritual energy and universal spirit (universal consciousness), it is like an electric toaster being disconnected from the electricity supply. Without this source of…
Neurolinguistic Programming (NLP)
Neurolinguistic Programming (NLP)
NLP is an ever-growing collection of simple processes and techniques that can enable you to improve how you think, behave, and feel. They are based upon observing and modelling processes…
Modern Herbalism
What is modern herbalism?
Modern herbalism uses traditional knowledge handed down from different cultures in the world that have used plants and trees to cure disease for thousands of years. It combines this knowledge with scientific…
Ho’oponopono
Ho’oponopono is an old Hawaiian practice of healing based on love, reconciliation and divine forgiveness. Similar practices were performed on islands throughout the South Pacific, including Samoa, Tahiti, and New Zealand.
Traditionally,…
Homeopathy
What is homeopathy?
Homeopathy is an effective system of medicine that uses minute doses of substances to stimulate the body to heal itself. It focuses on getting to the root cause of any illness. When dealing with chronic conditions,…
Cognitive Behavioural Therapy (Cbt)
Adapted from the Royal College of Psychiatrists website:
www.rcpsych.ac.uk/mentalhealthinfoforall/treatments/cbt.aspx
What is CBT?
CBT can help you to change how you think (cognitive) and what you do (behaviour). These changes can…