The first Essene Mirror

Ancient spiritual texts refer to seven mirrors that reflect back to us our inner selves.

The FIRST MIRROR reflects to us who we are, and what energy we are sending out into the world in the present moment. It is to…

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Tips for improving your self confidence


.This is my favourite cat Gibson who lived with us for 20 years. He always  acted spontaneously  according to his true nature.

Confidence and self-esteem can only be developed by being true to your self. If you learn to…

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Tips on how to stay young



Your apparent age (rather than number of years you have been alive) is related to how flexible you are in the way you think, and how you choose to live your life. Once you become fixed in your ideas and…

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