Health

FIND PEACE WITHIN YOURSELF

 

 

When the soul contemplates in herself and by herself then she passes into another world; the region of purity and eternity, and immortality, and unchangeableness, which are her kindred, and with them she ever lives …

Plato, Phaedo, 79

 

 

 

 

 

Stillness is an active…

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How to attract love 4: give spontaneously

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Real love is unconditional and spontaneous. It is about all the little things that you do selflessly for others. A spontaneous smile given with no ulterior motive is a true act of love. Many of the benefits of unconditional love…

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The fourth Essene Mirror

Ancient spiritual texts refer to seven mirrors that reflect back to us our inner selves.

addictions

 

The FOURTH MIRROR is extremely powerful as it reflects back to us in no uncertain terms the effects of addictive and obsessive patterns of behaviour in…

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The third Essene Mirror

Ancient spiritual texts refer to seven mirrors that reflect back to us our inner selves.

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The THIRD MIRROR reflects back to us something we have lost, given away, or had taken away. When we see something we love and desire in…

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How to overcome insomnia

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I have experienced two bad periods of insomnia in my life and I know just how   exhausting and demoralizing this condition can be. I no longer suffer from insomnia  as a result of changes I have made in…

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Emotional Freedom

khusen-rustamovfreedom.

.How do you achieve emotional freedom so that you are not dependent on others for your happiness?

BE YOURSELF and do not  allow others to push you into doing things you don’t want to do,…

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Give a little every day

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Make a conscious effort to do one special thing for someone every day. The key thing is to deliberately choose to do something that will make someone else happy. That may or may not be something you want…

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The second Essene Mirror

Ancient spiritual texts refer to seven mirrors that reflect back to us our inner selves.

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.The SECOND MIRROR reflects to us that which we judge. It is something or certain types of people we have an emotional…

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